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Get Smarter – Dance!

Posted on Mar 1, 2014 in Benefits, News, Self Esteem

Get Smarter – Dance!

A major study added to the growing evidence that stimulating one’s mind by dancing can ward off Alzheimer’s disease and other dementia, much as physical exercise can keep the body fit. Dancing also increases cognitive acuity at all ages.

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The cost of Dance… is it worth it?

Posted on Mar 1, 2014 in Benefits, Self Esteem

The cost of Dance… is it worth it?

Investment in dance is building a child who is confident, strong, physically fit, and has a work ethic that would seem impossible for a seven year old to have. Dance is helping to mold her into a child who sticks up for her friends, speaks confidently to grown-ups, and is strong enough to not always follow the crowd if she knows something is wrong.”

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Dancing improves your life

Posted on Feb 25, 2014 in Benefits, Self Esteem

Dancing improves your life

Dance allows people to be more active, socialize and develop creative and physical skills. Just a few of the benefits increased exercise dancing can give you are; reduced stress levels, improved relaxation, stronger bones & muscles, weight control and a healthier brain!

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